Before taking a nap drinking anything with caffeine sounds like a silly idea. As caffeine is meant to keep you awake - what advantage could drinking or taking caffeine possibly have before a nap? Folks having been utilizing this cool hack to attain the right combination of sleep and energy.
Nootropics are mind drugs occasionally called drugs or brain steroids. Simply put, these make you more alert and focused and can be combined alongside other nutritional supplements designed to enhance your cognitive performance. They may also boost your mood or memory or any other facet of performance. The mechanism of action and how these work in various ways is part of what makes them incredibly interesting.